Unwind and Relax: Yoga and Massage Classes at La Grenze, Strasbourg
Welcome, fitness enthusiasts and wellness seekers! We’re thrilled to share some delightful news for all of you based in Strasbourg. La Grenze, the vibrant cultural terrace and concert hall, is now hosting well-being sessions every Sunday, featuring yoga and massages with free, conscious pricing. Let’s dive into the details!
When and Where?
- When: Sundays, kicking off on May 4th, 2023
- Time: From 3 p.m. to 6:30 p.m.
- Where: La Grenze, 23 rue Georges Wodli, Strasbourg
What’s on the Well-being Menu?
Nâtha Yoga with Isabelle
Join Isabelle for a freeing Nâtha Yoga session at 5:30 p.m. Delve into the art of yoga and let go of the week’s stresses. Enjoy a relaxing, Hatha Yoga experience guided by the enriching teachings of the Nâths.
AMMA Massage with Nathalie Bartholomé
Treat yourself to an AMMA massage with Nathalie Bartholomé, held in 20-minute slots from 3 p.m.. This acupressure-based massage is carried out while you’re seated on an ergonomic chair, promising relaxation, rejuvenation, and overall well-being.
Pricing and Registration
La Grenze believes in making well-being accessible to all. The sessions are offered on a free, conscious pricing basis. Simply show up, register on-site, and enjoy!
La Grenze: A Safe and Inclusive Space
La Grenze fosters a safe, welcoming environment, respectful of all individuals. Any form of harassment or discrimination will not be tolerated.
What Else to Expect at La Gegnerie?
La Grenze offers a plethora of activities beyond well-being sessions. Expect concerts, workshops, DJ sets, sports practices, and enjoy their inviting bar and canteen.
Did you know?
La Grenze also hosts events dedicated to music, arts, and other sports. Follow their site or this event to stay updated!
FAQs
Q: Are these sessions suitable for beginners?
A: Absolutely! Both yoga and AMMA massage are welcoming to individuals of all skill levels.
Q: Can I just show up, or do I need to register in advance?
A: While pre-registration isn’t required, feel free to visit the La Grenze website for updates. On-site registration will be available on the day of the event.
Care to Unwind?
Invest in your well-being this Sunday, May 4th, and enjoy a rejuvenating afternoon of yoga and massage at La Grenze, Strasbourg. As always, comment below or share your experiences on social media, and stay tuned for more wellness adventures! 🔗