Rejuvenate and Connect at VJTA Center’s Wellness Workshops
Experience vitality, peace, and happiness through movement, meditation, and sound baths at the VJTA Center’s immersive workshops.
Unlock Happiness: Naturally Stimulate Dopamine
In a new season of awareness and regeneration, the VJTA Center invites you to reconnect with your inner rhythm and unlock the hormone of pleasure and happiness – dopamine. Through a series of workshops, the Center aims to improve your mood, motivation, and emotional well-being in a deep and lasting way.
Two Main Packages: Yoga Vinyasa and Yoga in Pregnancy
Yoga Vinyasa – The Rhythm of Being
Embark on a dynamic journey with the Yoga Vinyasa package, a cycle of five meetings designed to awaken your vital energy and invigorate your senses.
Yoga in Pregnancy – In Harmony with Two Hearts
For expectant mothers, the Yoga in Pregnancy package offers a sweet and powerful path to cultivate well-being during this unique moment in life.
Special Practices Every Saturday
Dive into a diverse range of practices every Saturday, including:
- May 17: Meridians Stretching, Guided Meditation, Immersive Meditation, and a Sound Bath "Journey with the Frequencies of the Heart."
- May 24: Pilates, Guided Meditation, Immersive Meditation, and a Sound Bath "The Way of Sound."
- May 31: Qi Gong, Guided Meditation, Immersive Meditation, and a Sound Bath "Vibrations of the Soul."
- June 7: Power Yoga, Guided Meditation, Immersive Meditation, and Meditation on AMACA "In the Cradle of Light."
- June 14: Pilates, Guided Meditation, Immersive Meditation, and Meditation on AMACA "In the Cradle of Light."
"You will appreciate the beauty and power of the immersive room!"
Affordable, Intimate, and Quality Experiences
Enjoy the VJTA Center’s workshops at affordable prices, ranging from €15 to €30, with morning and afternoon sessions available. Choose one or more activities that resonate with you, as all meetings are limited to ensure an intimate and quality experience.
Reserve Your Spot and Bloom Together with Nature
The VJTA Center, faithful to its mission of integrated well-being, encourages you to reserve your spot and spend time with yourself, listening and blooming together with nature.
Limited posts – Reservations required by calling 0171 1570039
For the complete offer, visit the VJTA.it website.
Frequently Asked Questions
- Q: What kind of clothing should I wear?
- A: Comfortable, flexible clothing that allows for easy movement.
- Q: Are mats and props provided?
- A: Yes, mats and props are provided for your convenience.
- Q: Can beginners attend the workshops?
- A: Absolutely! Our workshops are designed to accommodate all levels, including beginners.
“The activities are designed to reconnect people with their own inner rhythm through movement, meditation, and sound.”
Pro Tip:
Experiment with different practices to find what resonates with you the most. Explore, listen, and enjoy the journey!
Stay Connected and Explore More
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Meta Title: VJTA Center Wellness Workshops: Unlock Happiness, Improve Mood & Motivation
Meta Description: Experience revitalization and inner peace at VJTA Center’s immersive workshops, designed to stimulate dopamine naturally. From Yoga Vinyasa to Sound Baths, find your rhythm and bloom together with nature. Limited spots – Reserve now!