Discover Well-being: Lumia Wellness Academy’s Yoga & Mindfulness Course for Teachers
Experience Yoga & Mindfulness in the Heart of Lapland
Dive into the peaceful landscapes of Lapland, Finland, and discover the fundamentals of yoga and mindfulness at Lumia Wellness Academy’s dedicated course for teachers.
Course Details
- Dates: Not specified
- Location: Lumia Wellness Academy studio, Rovaniemi, Finland (for larger groups, the course is held in nearby hotel facilities)
- Fee: €400 (excluding accommodation, flights, and meals)
Course Overview
Lumia Wellness Academy, a renowned provider of wellness education, offers a 5-day immersive course that explores yoga styles, yogic philosophy, mindfulness practices, and practical techniques. Set in Rovaniemi, surrounded by breathtaking Arctic nature, the course includes outdoor sessions to connect with nature’s therapeutic power.
This course is hands-on, focusing on yoga poses, breathing exercises, meditation, and relaxation techniques suitable for personal use and classroom integration.
“Lumia Wellness Academy – Yoga & Mindfulness Course for Teachers”
No Prior Yoga Experience Needed
Ideal for beginners, this course requires only an interest in yoga, mindfulness, and self-improvement.
Course Objectives
- Understand the principles and benefits of yoga and mindfulness.
- Learn and practice stress management techniques for well-being.
- Apply yoga and mindfulness tools in the classroom to improve student focus, calm, and presence.
- Promote intercultural cooperation and networking.
What’s Included
- Minimum 25 hours of course program
- Course book and meditation recordings
- Cultural and social program
- Nature activity
- Coffee and tea during breaks
- Course certificate
- Optional school visit (additional fee, min. 6 participants)
Pro tip: Consider extending your stay to explore Rovaniemi’s famous Arctic activities and Northern Lights.
Optional School Visit
Visit a local school during the school year (excluding holidays) to observe and participate in an additional fee of €58 per person, with a minimum of 6 participants.
Questions and Bookings
For inquiries and reservations, contact info@lumiawellness.fi.
A: Comfortable clothing for yoga, a water bottle, and any personal items you wish to bring for the schools visit.
Did you know? Rovaniemi is known as the official hometown of Santa Claus, offering a unique cultural experience alongside your yoga journey.
Join the Journey to Well-being
Immerse yourself in the Arctic’s natural beauty while discovering the transformative power of yoga and mindfulness. Sign up for Lumia Wellness Academy’s Yoga & Mindfulness Course for Teachers today and embark on a life-changing adventure.
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