Mariana Fernández: Bringing a Hug to Your Workout with Music and Movement

Yoga and meditation are gaining traction as vital components of holistic wellness. But for Mariana Fernández, a 39-year-old instructor with Peloton, the journey extends far beyond the standard class format. She’s crafting immersive experiences fueled by her passion for performance, a deep connection to her Latin roots, and a commitment to fostering genuine human connection – all culminating in her appearance at the prestigious Me, Myself & I festival in Puerto Rico.

A Performance-Driven Approach to Fitness

Fernández’s training in musical theater is the cornerstone of her teaching style. “I always get nervous before a class begins, as if I were about to go on stage,” she confessed. “It’s really not about me, but about the person who is on the other side. I guide, but the show is yours.” Rather than a typical studio setting, her classes feel like miniature theatrical productions – carefully structured performances designed to evoke emotion and presence. This unique approach stands out within the Peloton platform and wider fitness landscape.

The Soundtrack of Her Soul: Latin Music and Connection

Unlike many yoga classes that rely on ambient music or guided meditations, Fernández incorporates music as a fundamental element of her sessions. “For me, music is part of the movement,” she explained. “It is the soundtrack of my life.” Her playlist draws from a rich tapestry of Latin influences – from the soulful rhythms of Manna and Tacuba Coffee to the classic sounds of The Law and the elegant melodies of Bossa Nova and Jazz. “When I discovered that the squad catalog included all these Latin artists, I knew I could do completely authentic classes,” she shared. This careful curation reflects her heritage and provides a vibrant and engaging foundation for her workouts.

Meditating in Spanish: Evoking Nostalgia

Fernández’s impact extends beyond the physicality of yoga. She’s particularly beloved for her meditation classes on the Peloton platform, resonating deeply with Spanish-speaking users. “Meditating in Spanish has something very special, such as when we prayed as children,” she stated. “It has that apopacho effect, emotional containment. It is a gift to offer that.” This nostalgic connection to her cultural roots provides a grounding and comforting element to her sessions.

“Many people write to me to tell me that they listen to me before sleeping, or that my words help them calm anxiety. Being there, even from an app, is a beautiful responsibility.”

Mariana Fernández

Puerto Rico and the Me, Myself & I Festival

Fernández’s next significant engagement is the Me, Myself & I festival in Puerto Rico, taking place on April 12. She will be sharing her expertise with attendees, alongside Camila Ramón and Row of López, creating a truly immersive wellness experience. “Knowing those who follow us face to face, hug them, share the live movement… that has no comparison,” she expressed. This event represents a significant step in connecting with her community on a deeper level and showcasing the unique blend of artistry and wellness that defines her approach.

“She has that fire and that determination that I admire a lot. I am quieter, but with great desire too. I am deeply excited that squad is doing this bet,” added Camila Ramón, highlighting the collaborative spirit behind the festival.

Ready to experience a workout that’s more than just exercise? Follow Mariana Fernández’s journey and discover a deeper connection to your body and spirit.

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