In this course, somatic Yin yoga is practiced, with playful movement flows and elements from body work. Somatic Yin Yoga is practiced slowly and gently, with the movements mainly carried out while lying down and also with the eyes closed, so that sensory awareness and body awareness are strengthened. Practicing promotes and supports the regulation of the nervous system between tension and relaxation, leaving room to enjoy and explore your own feelings.
Material
Please bring: comfortable clothing, warm socks, a towel, a drink
Course dates 7
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Place/space
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1
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Tuesday, March 25, 2025
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5:00 p.m. – 6:30 p.m
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TIETZ, course room 5.46
1 Tuesday • March 25, 2025 • 5:00 p.m. – 6:30 p.m. TIETZ, course room 5.46
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2
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Tuesday, April 1st, 2025
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5:00 p.m. – 6:30 p.m
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TIETZ, course room 5.46
2 Tuesday • April 1, 2025 • 5:00 p.m. – 6:30 p.m. TIETZ, course room 5.46
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3
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Tuesday, April 8, 2025
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5:00 p.m. – 6:30 p.m
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TIETZ, course room 5.46
3 Tuesday • April 8, 2025 • 5:00 p.m. – 6:30 p.m. TIETZ, course room 5.46
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4
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Tuesday, April 15, 2025
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5:00 p.m. – 6:30 p.m
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TIETZ, course room 5.46
4 Tuesday • April 15, 2025 • 5:00 p.m. – 6:30 p.m. TIETZ, course room 5.46
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5
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Tuesday, April 29, 2025
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5:00 p.m. – 6:30 p.m
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TIETZ, course room 5.46
5 Tuesday • April 29, 2025 • 5:00 p.m. – 6:30 p.m. TIETZ, course room 5.46
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6
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Tuesday, May 6, 2025
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5:00 p.m. – 6:30 p.m
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TIETZ, course room 5.46
6 Tuesday • May 6, 2025 • 5:00 p.m. – 6:30 p.m. TIETZ, course room 5.46
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7
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Tuesday, May 13, 2025
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5:00 p.m. – 6:30 p.m
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TIETZ, course room 5.46
7 Tuesday • May 13, 2025 • 5:00 p.m. – 6:30 p.m. TIETZ, course room 5.46
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2025-01-12 01:01:00