A New Approach to Wellness in the Dominican Republic

Santo Domingo welcomes a new hub for mindful movement and holistic well-being with the opening of Kalma Wellness House. Founded by Dominique Barkhausen and Mariana Mata, the studio offers a unique blend of yoga and pilates, centered around the concept of Infrared Hot Yoga & Pilates.

What is Infrared Hot Yoga & Pilates?

Kalma introduces a modern wellness experience to the Dominican Republic, utilizing infrared heat to enhance the benefits of traditional yoga and pilates. This method is designed to improve circulation, increase flexibility, activate muscles, and support the body’s natural detoxification processes, all while promoting deep relaxation.

Classes for Every Level and Stage of Life

Beyond the infrared sessions, Kalma offers a diverse range of classes to cater to all levels of experience. The studio provides classes without heat, as well as specialized programs aimed at children and pregnant women.

Disciplines Offered

• Pilates Sculpt
• Vinyasa Yoga

Community and Versatility

Kalma Wellness House isn’t just a fitness studio; it’s designed to be a community space. Classes are offered in a multilevel format, allowing individuals to adapt the practice to their own body and pace. The space is also available for retreats and private events.

Location and Reservations

Kalma Wellness House is located in Plaza Fernández II, on Avenida Winston Churchill in Santo Domingo. Schedules and reservations are managed through the MINDBODY platform.

The study opened its doors in Santo Domingo with a proposal that integrates conscious movement, comprehensive well-being and community, aligned with the most recent international trends.