Two more appointments with “Sport and wellness“, the path of free activities dedicated to personal wellness and promoted by Informagiovani and Informadonna of Lucca and in view of the Sports Festival of the Municipality of Lucca. From September 3rd until tomorrow there were 6 free meetings organized in collaboration with ASD Nuova Cobra (Auser club), Happy Gym, Ego, Life, Profight&Fitness and Shakti Centro Studi Yoga.
The meetings are intended to introduce people to sports and physical activity and are suitable for all types of physical preparation, even (and especially) for those who are doing physical activity for the first time. Participants will have the opportunity to try the various disciplines proposed. All meetings will be held in the courtyard of the Agorà Cultural Center (Via delle Trombe 6) from 6 to 7 pm. In particular, today the appointment is with women’s gymnastics and calisthenics. Tomorrow, however, again starting at 6 pm, the lesson is Yoga and Qi Kong. To participate, registration is mandatory, by sending a message on WhatsApp to the number 3333735977 or by sending an email to [email protected] indicating: name, surname, the meetings you want to attend and whether you already have a mat to bring.
Participants must bring gym clothes, a towel, water and, if they have one, a mat. There are no changing rooms, so it is advisable for everyone to arrive already dressed for physical activity.
2024-09-11 04:19:40