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Chandigarh (Uttam Hindu News): The Punjab government has started the CM’s Yogashala program with the aim of providing a healthy and happy life to the people of the state. Under this initiative, free yoga classes are being made available to the people in all the districts, blocks and villages of Punjab. A large number of people are taking advantage of these yoga classes every day.
The Punjab government has formed teams of certified yoga teachers across the state who are providing free yoga education to people in societies and mohallas. The aim of this initiative is to improve the physical and mental health of the citizens and highlight the importance of yoga. Yoga is helpful in improving physical and mental health.
The Punjab government has provided toll-free number 76694-00500 and website (cmdiyogshala.punjab.gov.in) for free yoga education. By contacting these, Punjab residents can take yoga training for free. If a person has a proper place for yoga classes and has a group of at least 25 people, the government will send a yoga instructor home.
Mental stress has become a major concern these days. It is the need of the hour to not only maintain good health but also to relieve the stress of people who face many challenges in daily life.
These free yoga classes can play an important role in providing relief from mental stress to the people of Punjab. Through yogasanas, people can make necessary changes in their lifestyle. Under the CM’s Yogashala program, the Punjab government is working towards taking yoga to every home and this initiative is getting good support across the state.
(Advertorial)
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2024-09-07 10:24:44