New Space to Open March 1st

Nexus is set to officially inaugurate a new, modern, spacious and fully equipped training space on Monday, March 1. The facility, located in the basement of the Nexus property at Belgrano 975, is designed to provide a more comprehensive training experience.

Expanded Wellness Program

The new offerings include Yoga, led by Valeria Zalloco of We are Yoga, a strategic alliance bringing 15 years of experience in teaching and training this discipline. Alongside Yoga, Nexus will also offer classes in stretching and functional training, creating a balanced program focused on mobility, strength, and resistance.

The incorporation of yoga expands Nexus’ wellness proposal, adding a practice that integrates body, breathing and concentration. Its benefits include improved mobility, stress reduction, conscious muscle strengthening and the development of physical and mental balance.

Benefits of Each Discipline

• Yoga: Integrates body, breathing, and concentration, improving mobility, reducing stress, strengthening muscles, and developing physical and mental balance.
• Stretching: Focuses on conscious stretching to release tension and improve joint mobility, optimizing muscle recovery and improving posture.
• Functional Training: Dynamic sessions focused on global movements to strengthen the body in a balanced way, improving coordination, stability, and resistance.

Class Schedule

Yoga – We are Yoga

• Monday: 17:00 – 18:45
• Tuesday: 07:45 – 09:30 – 17:30 – 19:00
• Wednesday: 08:00 – 09:30 – 17:00 – 18:45
• Thursday: 07:45 – 09:30 – 17:30 – 19:00
• Friday: 08:00 – 09:30 – 13:15 – 18:45

Stretching

• Monday to Friday: 11:00

Functional

• Monday: 14:00 – 20:00
• Tuesday: 14:00 – 20:15
• Wednesday: 14:00 – 20:00
• Thursday: 14:00 – 20:15
• Friday: 14:30 – 20:00

Contact & Registration

For more information and registration, interested parties can contact:

• For Yoga classes: 2494 372381
• For Functional and Stretching: 2494671395

Alternatively, visit the Nexus reception. Limited quotas apply.