ASM Yoga: Where Everyone’s Welcome Since 1986

The Monaco Yoga Sports Association (ASM Yoga) has been cultivating tranquility and flexibility in the hearts of Monegasque residents and visitors alike since 1986. Their mission? To make yoga accessible to all, regardless of age or ability.

“My idea was really to be able to offer yoga to a very wide range of people and to be able to offer it at a very reasonable price.”

Since its inception, ASM Yoga has operated independently, demonstrating both the passion of its founders and the support of the Monegasque community. Today, this beloved institution continues to flourish, guided by a diverse team of teachers each bringing their unique approach to the ancient practice.

Three Teachers, Three Perspectives

• Fabien Testa: Dynamic Vinyasa and Ashtanga inspired classes, focusing on continuous flow and mental clarity.
• Julien Provenzano: Biomechanical approach blended with animal movement-inspired Primal Move for improved mobility.
• Fatiha Mihoub: Symbolic Hatha yoga, aligning postures with seasonal themes and encouraging inner focus.

Together, they embody ASM Yoga’s philosophy of inclusion, ensuring that yoga adapts to each individual rather than expecting individuals to conform to yoga.

Benefiting Body, Mind, and Soul

Beyond physical flexibility, ASM Yoga promotes overall balance, longevity, and improved quality of life.

“Asana is a happy place. There is a harmony in resonance of the body, the breath, the emotions, the mind.”

Through innovative classes like the parent-child course, ASM Yoga continues to innovate and enrich the lives of its practitioners.

Join the Movement

ASM Yoga offers flexible subscription options, with unlimited quarterly passes or annual subscriptions starting at just €240. The first lesson is free, and registration is open to all via the ASM Omnisport application.

Looking Ahead to 2026

As ASM Yoga approaches its 40th anniversary, special events are planned to celebrate four decades of commitment to accessible well-being.

Did you know?

Yoga has been proven to boost immunity, improve cognitive function, and enhance mood and energy levels.
Source: Harvard Health Publishing

Pro Tip

Consider attending Fabien Testa’s dynamic classes to experience the energizing power of continuous-flow yoga.

Get Involved

Ready to experience the ASM Yoga difference? Visit their website, AS Monaco Yoga, for more information and to register today.

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