Lee Zii Jia Details Struggle with Depression During Injury Hiatus

PETALING JAYA – Malaysian badminton sensation Lee Zii Jia has revealed his struggle with depression during his five-month injury layoff, as he prepares for his comeback at the World Championships in Paris starting Monday (Aug 25).

<h2>**Injury and Mental Toll**</h2>
<p>In an interview with the Badminton World Federation (BWF), the 27-year-old independent player shared the challenges he faced after injuring his ankle in December 2024 at the World Tour Finals in Hangzhou.</p>
<blockquote>
    <p>"I was in a situation where I wanted to stop playing. I've had ups and downs but it was my first time dealing with such a big injury. I was quite shocked and also clueless. I didn't know how to deal with this problem."</p>
    <cite>Lee Zii Jia, in an interview with BWF</cite>
</blockquote>
<p>Zii Jia has only competed in two tournaments, the Orleans Masters and the All-England, since his injury.</p>

<h2>**Dealing with Depression and Stress**</h2>
<p>The world No. 7 admitted to dealing with depression and stress during his injury period, using art and travel as coping mechanisms.</p>
<p>"During those five months, I was not just dealing with my injuries, I was dealing with stress – and of course, I had a little bit of depression," he said.</p>
<p>Zii Jia disclosed that he completely shut himself off from news and social media, focusing solely on his rehab and mental health.</p>

<h2>**Road to Recovery**</h2>
<p>Zii Jia is now injury-free and eager to return to competition. He expressed confidence in his training but acknowledged the uncertainty of tournament play.</p>
<p>"I can say definitely I'm not in pain. I can play in training... But in a tournament, it’s a different situation. So that’s why I’m here, it’s like a test for me," he said.</p>
<ul>
    <li>Zii Jia will open his campaign against South Korea's Jeon Hyeok-jin.</li>
    <li>He is looking forward to enjoying the game and remaining injury-free.</li>
</ul>

<h2>**Did you know?**</h2>
<p>Lee Zii Jia is the first Malaysian to win back-to-back World Tour Finals titles in 2022 and 2023.</p>

<h2>**Pro Tip**</h2>
<p>According to mental health experts, physical activity and staying connected with others can help prevent and manage depression. Make sure to prioritize your physical and mental health, especially during stressful times.</p>

<h2>**FAQs**</h2>
<ul>
    <li><strong>When did Lee Zii Jia injure his ankle?</strong></li>
    <li>He injured his ankle in December 2024 at the World Tour Finals in Hangzhou.</li>
    <li><strong>What has Zii Jia been doing during his injury layoff?</strong></li>
    <li>He engaged in art, travel, and focused on his mental health and rehab.</li>
    <li><strong>When is his comeback tournament?</strong></li>
    <li>He will make his comeback at the World Championships in Paris starting on Aug 25, 2025.</li>
</ul>

<h2>**Call to Action**</h2>
<p>Share your thoughts and well-wishes for Lee Zii Jia's comeback in the comments below. Which match are you most excited to see him play in Paris?</p>