Rising Star Juggles Demanding Schedule

Mendoza, Argentina – Juana Torres, a remarkably disciplined 13-year-old, is rapidly gaining recognition in the tennis world. She seamlessly integrates a high-performance athletic regimen with her academic pursuits, demonstrating a level of commitment rarely seen in athletes her age.

Torres dedicates more than 21 hours each week to tennis, combining on-court practice with rigorous physical conditioning. Her schedule is meticulously planned, leaving little room for spontaneity. As her father, Adrián Torres, stated, “I have never put pressure on him,” emphasizing that Juana’s drive comes from within.

A Day in the Life of a Young Professional

Torres’s day typically begins with training at the club, often lasting until late afternoon. Her training encompasses technical drills, tactical sessions, physical preparation and recovery protocols – a structure that is far from improvised. She also attends school in person at Beato Scalabrini in Dorrego, having recently begun secondary school.

Unlike some of her peers who opt for online learning to maximize training time, Torres prioritizes a balance between academics, and athletics. This commitment has allowed her to excel in both areas.

Self-Motivation Fuels Success

Torres’s dedication is self-driven. “I spend all day thinking about tennis,” she says, demonstrating a passion that extends beyond the court. She actively follows professional tournaments, including the Australian Open and the South American tour, and admires players like Serena Williams and Francisco Cerúndolo.

Her father notes that “The pressure is on her because she likes it more and more and wants to play in the best tournaments.” This internal motivation is a key factor in her discipline and progress.

Recent Achievements and Future Goals

Torres recently showcased her talent at the 2026 Minor Open in the Andean Tennis Club, reaching the final in singles and winning the doubles title alongside Aine Moran. She overcame challenging opponents, including Alma Chelar and Sol Villar, before a close final match.

The Importance of a Holistic Approach

Coaches and mentors emphasize the importance of a comprehensive support system for young athletes. Javier Viccia, coach and director of the club’s competition school, highlights the four key pillars: the player, the family, the training, and the environment.

Viccia stresses the importance of “Passion, commitment, discipline” and notes that in an individual sport like tennis, “the head is the key.”