Free Sports Classes in Seoul: Yoga, Pilates & More | 2024 Schedule

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Seoul Offers Free Sports Classes at Sejong Center – A New Initiative for Citizen Wellness

The Sejong Center for the Performing Arts will host free sports classes for Seoul citizens.

Seoul residents will soon have increased opportunities to participate in sports, thanks to a new initiative by the Seoul Metropolitan Government. Sports in Art Station will offer free classes at the Sejong Center for the Performing Arts Open Stage, aiming to expand access to daily physical activity for all citizens.

Expanding Access to Sports for Seoul Citizens

Beginning next month and continuing through December, the Sports in Art Station will host classes in five different sports, with a total of 972 sessions offered throughout the year. Classes will be available during morning, lunchtime, and after-perform hours on weekdays.

The program will recruit 20 participants per session on a first-come, first-served basis, with a separate selection process for five individuals experiencing social isolation. Popular sports like yoga, Pilates, dance sports, aerobic hip-hop, and K-pop dance will be featured.

A Proven Track Record of Success

This initiative builds upon the success of Sports in Art Station, which was first introduced in 2023. Over the past three years, the program has hosted a total of 2,120 classes and welcomed 46,000 participants.

Program Details and Schedule

The 2026 operating period is divided into three phases:

  • First Half: March 16 – June 26
  • Summer Special Lecture: July 6 – August 28
  • Second Half: September 7 – December 4

Applications will be accepted on a first-come, first-served basis through the Sejong Arts Academy website, 20 days prior to the start of each period. The classes will be held on the open stage on the 2nd floor of the Sejong Center for the Performing Arts, conveniently located near Exit 8 of Gwanghwamun Station.

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Classes will be led by professional instructors from member sports organizations affiliated with the Seoul Metropolitan Sports Council, ensuring quality instruction at no cost to participants.

Pre-Event and Future Plans

A pre-event, Report, Enjoy and Participate in Sports in Art Station, will be held at the Gwanghwamun Square Playground at 12 noon on March 8th. This event will feature demonstration performances by professional leaders and offer one-day classes for citizens to experience the program firsthand.

Following the first half of the course, organizers plan to host a pilot class day, offering popular sports as one-day classes in addition to the regular schedule.

Sports in Art Station is a program that allows office workers to comfortably enjoy their favorite sports in a space close to their daily lives. We hope that many citizens will feel free to participate and increase their health and vitality. – Kim Myeong-joo, Director of the Seoul Metropolitan Government’s Tourism and Sports Department

FAQ

  • Q: What sports are offered?
    A: Yoga, Pilates, dance sports, aerobic hip-hop, and K-pop dance.
  • Q: How do I register?
    A: Through the Sejong Arts Academy website, 20 days before the start of each period.
  • Q: Is there a cost to participate?
    A: No, the classes are free.

Pro Tip: Registration is first-come, first-served, so mark your calendar and be ready to sign up as soon as registration opens!

The Seoul Metropolitan Government’s commitment to accessible sports programming is a significant step towards promoting a healthier and more active lifestyle for its citizens. With convenient locations, diverse offerings, and no participation fee, Sports in Art Station is poised to become a popular resource for Seoul residents of all ages and fitness levels.

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Stay tuned to 247sports.news for more updates on Seoul’s sports scene!

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