Flow Fest’Hiver 2026: Yoga, Skiing, and Music Converge in Quebec
A winter experience that combines yoga, skiing, music and the outdoors, this is the original cocktail of Flow Fest’Hiver, which will be held at Mont-Gabriel in Sainte-Adèle, from February 20 to 22, 2026.
A Unique Festival Experience
Flow Fest’Hiver targets both the general public interested in well-being and outdoor enthusiasts looking for an original sports and sensory festival format. The originality of the format lies in this fusion between guided yoga practices, musical sessions and skiing activities, designed to create a state of flow
: this physical and mental immersion where movement, sound and concentration meet.
Music is not a secondary element; it is designed to accompany the practices and the overall experience of the participant.
What to Expect: A Three-Day Itinerary
The festival extends over three days with a diversity of activities:
- Indoor and outdoor yoga sessions: flow, moving meditation, yoga and snowshoeing, forest bathing and winter edible plants.
- Alpine ski lessons taught by Sommet Gabriel instructors, open to all levels, from novices to advanced.
- Live music and DJ sets punctuate certain workshops, as well as convivial moments such as après-ski.
In short, Flow Fest’Hiver is an immersive celebration of well-being, movement and winter nature, where sport and music intertwine.
Good to Know
- Accommodation: The event is centered around the Mont Gabriel Hotel but accommodation is not included in the ticket. It is recommended to stay on site for the full experience, whereas it is possible to participate without an overnight stay.
- Required level: Yoga and skiing activities are accessible to all levels, from beginner to advanced, with instructors on hand.
- Equipment: Bring your own yoga equipment (mats, accessories). Ski equipment is not provided; you must bring your own or rent on site.
Infos: flowfestival.ca
Yoga Kit
More than a festival, it is a memorable, unifying experience, and an encounter with oneself.Flow Festival
FAQ
What is “flow”?
“Flow, or being in the zone, is a continuous, fluid movement and a mental state achieved when a person is completely immersed in an activity and is in a state of maximum concentration, full engagement, and satisfaction in its accomplishment.”
Is accommodation included in the ticket price?
No, accommodation is not included. But, the event is centered around the Mont Gabriel Hotel, and staying on-site is recommended.
What level of experience is required for the activities?
All activities are accessible to all levels, from beginner to advanced, with instructors available.
Flow Fest’Hiver promises a revitalizing escape into the heart of winter, blending physical activity, mindful practice, and the vibrant energy of live music. Don’t miss this opportunity to discover your true nature and experience the rhythm of the season.