Digne Senior Plus: Where Retirement Meets Adventure in Motion
250 members, 23 weekly activities: How Digne Senior Plus keeps retirees active
In the heart of Digne-les-Bains, nestled in the French department of Alpes-de-Haute-Provence, lies an association that’s turning retirement into a vibrant new chapter filled with motion, camaraderie, and a healthy dose of fun. Digne Senior Plus, established in 2005, has been a driving force in the community’s active aging scene, bringing together over 250 members via a wide range of daily activities.
Pierre Ribon, co-president of the association, explains their mission: “Our primary goal is to help people age well by providing appropriate physical activities and fostering social connections. They go hand in hand.”
23 weekly sessions: From Nordic walking to pickleball
Digne Senior Plus offers an impressive lineup of activities, ensuring there’s something for everyone:
- Nordic walking
- Tai chi and qi gong
- Gentle gymnastics
- Pétanque and ping-pong
- Dance and pilates
- Pickleball
With trained facilitators leading each session, members can enjoy these activities knowing they’re in safe and experienced hands.
“A way to avoid isolation”
Beyond the physical benefits, Digne Senior Plus weaves a strong social fabric, combating loneliness and fostering a spirit of camaraderie.
“For many of our members, it’s a remedy against isolation. They find friends, a second family here.”‘Pierre Ribon, co-president, Digne Senior Plus’
Join the adventure
Whether you’re a local retiree or planning to visit the charming town of Digne-les-Bains, why not join Digne Senior Plus and experience their unique blend of fun, fitness, and friendship? It’s a delightful reminder that retirement can be the start of a whole new adventure.