Breath Focused Hatha Yoga
Hi, I am Genia
I know how difficult it can be to find the right yoga class/teacher. To break the ice I offer your a special welcome price on your first class with me.
Why practice yoga with me
Yoga asana practice is for me not about perfection of the shape, but about inner state of awareness. In my classes I teach to move consciously to your breath and become fully present in your body. I will not make you do the splits and handstands, but will show you the way to become more strong, balanced and resilient in your body and your spirit.
Breath-participation in physical practice is what makes yoga so profound and deeply fulfilling. It allows us to experience connectedness, peace and the sense of full presence in life. My practice and teaching follow key principles of yoga formulated by T. Krishnamacharya.
More information about the class under www.ujjayi.ch/wednesday-hatha
Follow me on Instagram under www.instagram.com/genia.p
What
75min Hatha Yoga class
Who
All interested with basic experience in Hatha Yoga are welcome
Where
Downdog Yoga Studio at Stauffacher, Zurich
(St. Jakobstrasse 39)
When
Wednesday 11th of September, 8:00 – 9:15pm
Price
CHF 20.- instead of regular price of CHF 30.-
Bring with you
Yoga mat (there are also mats available to use in the studio) and comfortable clothes
Language
English / German, depending on participants
2024-08-26 18:32:16