San Luis Potosí, Mexico – A new space dedicated to physical and mental well-being has opened its doors. Asana Yoga Studio, located on Avenida Tatanacho #747 near Tangamanga Park, is now offering classes in a variety of yoga styles, catering to practitioners of all levels.

A Studio for All Levels

Asana Yoga Studio provides classes in Hatha, Vinyasa, Ashtanga, Kundalini, and Restorative yoga. The studio emphasizes accessibility, stating there is no age to begin practicing yoga, with options tailored to different needs and life stages. Classes are taught by six certified teachers and are available in the morning, afternoon, and evening.

Focus on Youth and Early Awareness

A key objective of Asana Yoga Studio is to introduce yoga to children and young people, promoting bodily, emotional, and mental awareness from a young age. The studio’s founder believes in the importance of early awareness of body and mind.

Founded on Experience and Passion

The studio is the brainchild of Brenda Castillejos Zepeda, a certified yoga teacher with 15 years of experience. Castillejos Zepeda founded Asana Yoga Studio with a clear purpose: to make yoga accessible to everyone.

“More than a business, my purpose is to help people enjoy their today and now,”

Brenda Castillejos Zepeda

Castillejos Zepeda credits yoga with providing the physical and mental strength she didn’t find in other disciplines during her time as a high-performance athlete.

Grand Opening Highlights

The studio’s opening featured a vibrant class set by a DJ and the presence of Mitchell Gold, an internationally recognized Ashtanga yoga specialist. Ashtanga is described as a deep, precise and conscious practice.

FAQ

• What styles of yoga are offered? Hatha, Kundalini, Vinyasa, Ashtanga, and Restorative yoga.
• Where is Asana Yoga Studio located? Avenida Tatanacho #747, near Tangamanga Park in San Luis Potosí.
• Is yoga suitable for beginners? Yes, classes are available for all levels, from beginner to advanced.