Yoga & Wellness Retreat in Versilia: Rejuvenate Mind & Body
Retreat Details & Schedule
A wellness event focused on treatments, practices and relaxation is scheduled for June 6-8 in Marina di Pietrasanta, Versilia. The retreat will be held at the Jenny Fontana Holistic Center in Desenzano del Garda.
The program, led by Olivia Ratkai, a yoga instructor graduated from the Sampoorna yoga school Academy in India, will incorporate yoga practices and a mini-course in kunye self-massage. Jenny Fontana, a practitioner specializing in Tibetan and Chinese medicine, will lead the kunye self-massage instruction.
Daily Schedule Highlights
- Day 1: Yoga practice focusing on the svadhisthana chakra, followed by a guided Tibetan kunye self-massage session for facial relaxation, and rejuvenation.
- Day 2: Yogic practice to awaken the inner fire of the manipura chakra in the morning, and yin yoga at sunset for muscle relaxation. Another guided kunye self-massage session will follow.
- Day 3: Dynamic vinyasana yoga practice in the morning, with check-out at midday. Participants have the option to extend their stay and enjoy the seaside.
Expert Instruction & Holistic Approach
Olivia Ratkai brings extensive training to the retreat, including a Master’s degree in yoga nidra and yoga and physiotherapy. The retreat blends traditional practices with a focus on holistic well-being.
“Everything will take place in the beautiful setting of Marina di Pietrasanta, in the splendid Versilia.”
Event Description
Cost & Registration
The total cost of the retreat is 490 euros per person, which includes half-board accommodation (night, breakfast, and dinner), four yoga practices, and the mini Tibetan kunye self-massage course.
Interested individuals can register or request more information by contacting:
- Email: charly.jenny@gmail.com
- WhatsApp: +339.1951074 or +331.3311691
- Website: www.naturopatiafontana.it
About Sampoorna Yoga
Sampoorna Yoga School is dedicated to reviving the core principles of yoga philosophy. Their teacher training programs blend ancient wisdom – from the Yoga Sutras, mudras, and Samkhya philosophy – with modern fitness techniques, creating dynamic and thoughtful asana sequences.
FAQ
- What is included in the retreat cost? Half-board accommodation, four yoga practices, and the kunye self-massage course.
- Where is the retreat located? Marina di Pietrasanta, Versilia, Italy.
- How do I register? Contact charly.jenny@gmail.com, +339.1951074 or +331.3311691, or visit www.naturopatiafontana.it.
This retreat offers a unique opportunity to deepen your yoga practice, learn ancient healing techniques, and rejuvenate your mind and body in a stunning Italian setting.