Unwind with Yoga Nidra: Dieppe Workshop with Expert Pascal Le Meur
About the Event
Prepare to embark on a journey of self-discovery and relaxation at the Yoga Nidra Workshop, taking place in Dieppe, Seine-Maritime, France.
**When:**
**Time:**
7:30 PM – 9:00 PM (CEST)
**Where:**
18 rue de l’Épée, Dieppe 76200, Normandy, France
**Contact:**
+33 6 82 35 84 48 or [email protected]
Yoga Nidra: Sleep and Dream Yoga
Yoga Nidra, also known as “sleep and dream yoga,” is a gentle, meditative practice led by expert Pascal Le Meur, who has specialized in yoga for over 20 years. During this session, participants will:
- Release tensions and calm the mind
- Cultivate a deeper relationship with themselves and their dreams
- Enjoy a time of exchange with Le Meur and fellow attendees
“A gentle and meditative practice that invites you to release tensions, to appease the mind and to cultivate a deeper relationship with yourself … and with your dreams.”– Pascal Le Meur
International Participants Welcome
In addition to French, the workshop will include translation in English, German, Italian, and Spanish to accommodate international participants.
FAQs
- What do I need to bring?
- A yoga mat and comfortable clothing are recommended.
- Is the venue wheelchair accessible?
- Yes, the venue is wheelchair accessible.
- Can I attend if I’m not experienced in yoga?
- Yes, this workshop is open to all levels, from beginners to experienced practitioners.