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Experience Harmony: Weekly Yoga & Meditation Sessions in Silvi Marina
Silvi Marina, Italy
Join us every Tuesday morning at 10:00 am and Friday afternoon at 4:00 pm for a transforming journey of self-discovery and tranquility at Holistic Landing APS, Silvi Marina.
What to Expect?
- Hatha Yoga: Improve flexibility, balance, and posture with our gentle yet powerful yoga practices.
- Pranayama: Calm your mind and boost your energy with our guided breathing techniques.
- Guided Meditation: Rediscover inner peace and reduce stress with our expert-led meditations.
- Deep Relaxation: Completely regenerate with our blissful relaxation techniques.
When & Where?
Every Tuesday morning at 10:00 am and Friday afternoon at 4:00 pm at Holistic Landing APS, Viale Europa 51, Silvi Marina.
Duration: 45 minutes
How to participate?
- Annual membership: €30 (compulsory to access sessions)
- Contribution per meeting: €10
Don’t Miss Out!
Whether you’re a seasoned practitioner or a beginner, our sessions cater to all levels, offering a safe and supportive environment to explore your practice.
“Each session is an opportunity to explore different yoga and meditation techniques …”
“Spazio Armonia” at Holistic Landing APS, Silvi Marina
Did you know?
Regular yoga and meditation practice can improve mood, reduce stress, and boost overall well-being.
Pro Tips:
- Arrive 10 minutes early to settle in.
- Wear comfortable, breathable clothing.
- Bring your own mat, if possible.