Gütersloh Adult Education Center: Yoga in the morning from January 24, 2025
Gütersloh, January 16, 2025
Due to the diverse demands of everyday life, more and more people are reaching their physical and psychological limits and losing their balance. #Yoga is a way to bring #body, #mind and #soul into harmony and to find peace. The Gütsler #Volkshochschule (#VHS) offers the opportunity to get to know the alternation between dynamic and energizing yoga exercises as well as phases of #relaxation, #rest and #meditation on 6 dates.
Under the guidance of yoga teacher Lysann Triebel, participants with and without previous yoga experience have the opportunity to gather new strength for everyday life on Fridays from 9 a.m. to 10:30 a.m. This 6-week course begins on January 24, 2025 at the adult education center. #Previous knowledge or special #flexibility are expressly not required.
Further information and registration for the remaining free places (course number G32582) by calling +495241822925 or in Internet
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2025-01-17 00:02:00