Yoga and Bioenergetics Program Launched to Support Fibromyalgia and Multiple Sclerosis Patients
Segovia, Spain – The Caja Rural de Segovia Foundation has launched a new initiative focused on improving the quality of life for individuals battling chronic illnesses. The program, a collaboration with Clara Herranz, creator of Aguaclara, integrates yoga and bioenergetics to provide support for patients diagnosed with fibromyalgia and multiple sclerosis.
Addressing the Needs of Chronic Illnesses
The program aims to address both the physical and emotional challenges faced by those living with chronic conditions. Sessions will be held weekly from February to June 2026, offering a accessible and close way
to improve health through group dynamics centered on trust, relaxation, and meditation, according to Clara Herranz, an energetic body therapist with 14 years of experience.
Collaboration with Local Associations
The initiative directly benefits the Segovia Fibromyalgia Association and ASGEM (Segovia Esclerosis), organizations dedicated to supporting individuals affected by these conditions. Both associations highlighted the therapeutic activities as of great help to promote autonomy and find emotional well-being and calm when it is most needed.
The Importance of Accessible Support
Recognizing the demand for long-term support, the program is designed to run for several months, allowing participants to internalize the tools and techniques learned. Both associations emphasized the importance of providing tools that facilitate pain relief and greater connection with ourselves.
The Caja Rural Foundation’s primary goal is to offer spaces so that users of these associations can connect with their body, experiencing physical, mental and emotional well-being, in a respectful and caring way.
Program Details
- Focus: Physical and emotional well-being for fibromyalgia and multiple sclerosis patients.
- Collaboration: Caja Rural de Segovia Foundation and Clara Herranz (Aguaclara).
- Schedule: Weekly sessions from February to June 2026.
- Methodology: Yoga and bioenergetics with group dynamics focused on trust, relaxation, and meditation.
FAQ
- What is bioenergetics?
- Bioenergetics is a therapeutic approach that focuses on the relationship between the body and the mind, using exercises to release emotional and physical tension.
- Who is eligible for this program?
- Individuals who are members of the Segovia Fibromyalgia Association or ASGEM (Segovia Esclerosis).
- How long does the program last?
- The program runs weekly from February to June 2026.
This program represents a significant step towards providing holistic support for individuals navigating the challenges of chronic illness, fostering a greater sense of well-being and autonomy.
Interested in learning more about fibromyalgia and multiple sclerosis? Explore resources from the Fibromyalgia Association of America and the National Multiple Sclerosis Society.