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ALMESE – The AncaYoga studio, located in via Rivera 114 in Almese, is inaugurating a new cycle of courses dedicated to new mothers and their children aged 3 months to 3 years starting from November. The Mother and Baby Yoga course offers a unique opportunity to take care of your well-being and strengthen the bond with your child through movement and relaxation.
The benefits of the course:
this type of yoga offers numerous benefits for mothers and children. Mothers can regain strength and flexibility, improve posture and relieve muscle tension, particularly in the back and shoulders, areas often fatigued by caring for little ones. Yoga also helps reduce stress, improving mental well-being.
For children, the course represents an important stimulus for psychomotor development, promotes coordination, sensorial curiosity and contributes to their emotional well-being, thanks to constant contact and interaction with their mother.
Each lesson lasts approximately 30-45 minutes, an ideal time to maintain the attention and involvement of both.
For more details and to book your place, you can contact Anca on 3408358432. Stay updated by following the social pages: Facebook (AncaYoga) and Instagram (ancutzabasuc).
A perfect opportunity to dedicate time to yourself and your little ones in a peaceful and welcoming environment.
ANCAYOGA
VIA RIVERA, 114 – ALMESE
WHATSAPP 3408358432
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October 28, 2024
2024-10-28 09:04:00