Sleep

The benefits of yoga that provide peace of mind and body input 2024.12.18 10:04 input 2024.12.18 10:04correction 2024.12.17 16:46 Views 562 Yoga relieves stress and relaxes the body and mind. …

Since food affects hormones and digestion, the quality of sleep varies depending on what food you eat before going to bed. British sleep expert Rosie Davidson said, “Foods to avoid …

[셀럽헬스] Actor Kim Seong-ryeong’s current status after gaining 5kg input 2024.12.12 12:48 input 2024.12.12 12:48 Views 486 Actor Kim Seong-ryeong shared his current state of gaining 5 kg. [사진=유튜브 채널 …

Txus Vidorreta is one of the most eccentric men in Spanish basketball, as well as an amazing coach. As he has always shown, he lives the games intensely, which sometimes …

More and more French people are experiencing sleep problems. In the question? Our never-ending race against time, coupled with stress, our diet and our ever-connected days. “In my opinion, our …

The Datu retreat in Tuscany: reconnecting with your own body through Ayurveda. Let’s ask the legitimate question right at the beginning: An Ayurveda retreat in Tuscany – how does that …

Event Highlights:✨ Sound Bowl Healing: Balance your body and mind through sound vibrations ✨ Soothing Essential Oils: Relax your muscles About this Event How long has it been since you …

In a recent study, experts from the University of Otago (New Zealand) found that light squats in the evening can improve sleep quality and help you sleep 30 minutes longer …

After doing yoga, muscle strengthening, and stretching for 12 weeks, the number of urine leaks decreased by 65%. input 2024.09.29 07:00 input 2024.09.29 07:00correction 2024.09.27 14:55 Views 6 Research results …

A 25-year-old woman who underwent retransplantation of her own pancreatic islet cells derived from stem cells. input 2024.09.27 22:30 input 2024.09.27 22:30correction 2024.09.27 17:58 Views 1,020 The first case of …