mental health

Introduction to Workplace Wellness Initiatives at Case Western Reserve University In U.S. higher education, more and more universities are beginning to focus on the mental and physical health of their …

Introduction to Nate Francois’s Journey In the world of basketball, the story of Nate Francois is like an inspirational movie. His basketball journey has not been smooth sailing, but has …

The problem of mood swings and depression (Winter Blues) increases during the winter season. Due to less sunlight, there are mood changes which are called winter blues or SAD. Yoga …

Mexico City / 28.12.2024 00:44:05 ILLUSTRATION: MOSES BUTZE EXPANSION The first thing we need to understand to know what is behind our goals is that the patriarchal-capitalist system of competition, …

Tricity Today | Commandant Praveen Kumar Tiwari honoring Yoga Guru Munesh Sinha. Ghaziabad News : Today the whole world is in search of peace. In this busy life, everyone is …

When stress is unavoidable in some daily situations, when it affects all our activities and prevents us from functioning, it becomes a problem. Finally, there may be tension cost of …

A recent meta-analysis revealed that yoga interventions, especially those that focus on traumasuch as Kundalini, Satyananda, and Holistic Yoga, reduce self-reported symptoms of PTSD and depression. This search, published in …

yoga This is a discipline that never caught my attention. I always thought it was too slow an exercise, that it was boring and that it didn’t make much sense. …

Created by Dinah Rodrigues in the 1990s, hormone yoga is for everyone, men and women, who want to balance their hormonal system to improve their overall well-being. What is hormone …

This post is also available in: English There are only a few days left until 2024. I will be the chairmanCertified NPO legal person JUDOsAfter completing the International Judo Coaching …