mental health

Mexican Judo History-Maker Prisca Alcaraz: From London to Olympic Podium In a historic moment for Mexican sports, Prisca Alcaraz became the first athlete from her country to win an Olympic …

Double Fatal Shooting in Châtonnay: Jealousy-Linked Tragedy Stuns Close-Knit Community Double Fatal Shooting in Châtonnay: Jealousy-Linked Tragedy Stuns Close-Knit Community Châtonnay village hall, the scene of a deadly yoga class. …

Former Bundesliga Goalkeeper Shares Powerful Story of Depression and Recovery – A Beacon of Hope for Athletes and Beyond Sports figures often face intense pressure, scrutiny, and demanding schedules. However, …

Boost Your Athletic Performance with Yoga Yoga: The Ultimate Fitness Secret for Athletes Benefit Description Strength and Flexibility Yogic actions improve overall strength and flexibility, making athletes more agile and …

Yoga Workshop in Jerez de la Frontera Join the Yoga workshop in Jerez de la Frontera, led by the renowned Chus Rojo Ruiz at the Athenaeum. This workshop is designed …

Mental Health in Turbulent Times: Navigating Anxiety and Stress in an Uncertain World The current global landscape is undeniably complex and challenging. Wars, economic uncertainty, political upheaval, and the lingering …

The Future of Kundalini Yoga: Beyond the Mat Kundalini yoga, known for its powerful energy- awakening practices, is experiencing a surge in popularity. As more people seek holistic wellness solutions, …

The Future of Restorative Yoga: Trends Shaping the Practice Yin yoga, with its emphasis on slow, meditative poses and deep stretches, has exploded in popularity. But what’s next for this …

In today’s busy lifestyle, most people are troubled by stress. Being under stress for a long time increases the risk of serious problems like depression. There can be many reasons …

Milan, 10 January 2025 – During Nasdaq Wellness Week 2025, the ringing of the closing bell marked a significant moment for Wellhuba leading corporate wellbeing platform. With CEO and co-founder …