health tips

Yoga Poses for Arthritis: Find Relief and Improve Mobility Yoga: A Holistic Approach to Managing Arthritis Arthritis is a persistent condition that affects millions worldwide, leading to pain, stiffness, and …

Unlock the Power of Movement: Discover Walking Yoga In the fast-paced world we live in, striking a balance between work and personal health can be challenging. Enter walking yoga, a …

Beat the Heat: Expert-Recommended Summer Yoga and Pranayama Practices Stay Cool and Calm this Summer with Yoga Summers bring a host of challenges – dehydration, fatigue, and irritability. But don’t …

Will Tomorrow’s Wellness Be Fixed on the Mat and the Mind? Exploring The Rise of Mind-Body Practices In today’s fast-paced world, stress and sleep disorders are becoming increasingly common, leaving …

Muscles: Not Just for Aesthetics, But For a Healthier Future The magic of muscles extends far beyond chiseled physiques. As we increasingly understand the powerful influence they wield on our …

Jan 16, 2025 20:04 Gonda News : Former MP Brij Bhushan Sharan Singh shared his views among the children in an interaction program with students organized at Raghukul Vidyapeeth, Gonda. …

In today’s busy lifestyle, most people are troubled by stress. Being under stress for a long time increases the risk of serious problems like depression. There can be many reasons …

lifestyle Yoga For Knee Pain: Due to pain in the knees, there is difficulty in getting up, sitting and walking. If you are troubled by this pain then you can …

Yoga Poses for Neck Pain: In this busy life, the problem of neck, back and waist pain has become common. This pain is sometimes mild, but sometimes it increases so …

Due to less sleep in a busy lifestyle, many people have the problem of puffy eyes. Puffy eyes not only make us look poor but also reduce our confidence. In …