Spa, Pilates & Yoga Weekend in Spain – 4 Days

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A relaxing spa & wellness weekend

Escape for a weekend with this relaxing, well-being stay near Madrid in a 4-star hotel with spa.

Ce spa & wellness weekend is a great way to relax and take care of yourself, with many benefits for the body, mind, and even social relationships.

This will allow you to leave in a calm and soothing settingfar from daily obligations and concerns. The opportunity to reconnect with yourself and recharge your batteries to return to your daily routine with more energy and serenity.

The yoga and Pilates sessions you will benefit from will also have multiple benefits for your body. At the end of this stay, you will feel relaxed and rejuvenated.

Join us for a weekend dedicated to well-being, where Pilates and yoga meet to harmonize body and mind!

🌿 A Tailor-Made Program: Enjoy sessions guided by your teacher Marta, suitable for all levels. Whether you are a beginner or an advanced practitioner, you will discover techniques to improve your flexibility, strength and balance. In particular, you will practice yin yoga special for shoulder relaxation, yin yoga special for back pain and special yoga for twisting to improve digestion.

🍽 Balanced Nutrition: Enjoy healthy and delicious meals, prepared with local ingredients to nourish your body and mind.

Book now your spa & well-being weekend and let yourself be carried away by this transformative experience. Enjoy a well-deserved break in the middle of the wonderful Spanish landscapes!

The place for the spa and well-being stay

You will stay in a magnificent 4* hotel located in the old University of Santa Catalina, an emblematic building from the 16th century. Castilla Termal Burgo de Osma is the first thermal hotel in the province of Soria.

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"FaYo: Fascia Yoga with Stephan Hoffmann - Suitable for All Ages"

Burgo de Osma is a charming Spanish village, renowned for its castle and ramparts. Madrid is 2 hours away by car.

Within the hotel, you can enjoy the superb spa during your free time. Other wellness facilities and services are offered by the hotel, such as massages and treatments.

THE thermal waters from the village of Burgo de Osma are also recognized for their benefits on health and the body. Declared of public utility by various regional and national organizations, these are waters rich in minerals and trace elements and therapeutic.

2024-11-13 02:41:00

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