Inter’s Yann Sommer: A Quiet Life, Lively Dialogue, and a Vegan Leaning Diet

Life in Milan and Family Time

Yann Sommer, the Swiss goalkeeper for Inter, has integrated himself into the bustling city life of Milan, embracing its charms and challenges. In an interview with Gazette dello Sport, Sommer shared that he enjoys exploring the city like a local and spending quality time with his family at parks like Sempione.

Cooking up a Storm: Sommer’s Balanced Diet

You are very careful about nutrition.

It’s very important. I’d rather cook myself so I can choose the foods and take care of every aspect. I avoid lactose, gluten, and sugar, and eat little meat. I’m not completely vegan, but my diet is close to it. – Yann Sommer

Sommer believes that a well-balanced diet is crucial for a professional footballer, and he has tailored his eating habits to reflect that. By avoiding certain dietary components and opting for more plant-based foods, the goalkeeper ensures he’s in peak condition for game days.

Yoga and Goalkeeping: Concentration Meets Communication

Is yoga important in your life as a footballer?

I think it’s essential for training and maintaining maximum concentration. But don’t think I’m calm on the pitch. I talk a lot with my teammates and always try to make my voice heard. – Yann Sommer

Sommer attributes his on-pitch presence and focus to his yoga practice. Though known for his calm demeanor, the Swiss shot-stopper emphasizes his involvement in directing his team’s play.

Generational Goalkeeping: From Post to Playmaker

In recent years, the role of goalkeeper has changed, now it’s also very important to know how to use your feet well.

I started playing in goal because my father was a goalkeeper, but I often train with my teammates in the middle of the pitch to improve my technique and understand the timing of the game. – Yann Sommer

The modern goalkeeper is no longer confined to the box; they are integral to the buildup play. Sommer acknowledges this evolution and ensures he stays versatile by practicing with the outfield players in training.

Learn more about Inter’s journey this season: Inter Milan Team News.

For the original interview source, click here: Gazzetta dello Sport.

FAQs

1. What is Sommer’s stance on becoming a coach after his playing career?

   Sommer prefers to explore other avenues after retirement, finding coaching too stressful.

2. How does he incorporate his family into his lifestyle?

   Sommer enjoys spending time with his family at local parks and taking them around the city.