In Saint-Avé, the Chrysalide association offers two yoga classes for children from January

Chrysalide continues its growth in the Avéan associative territory. The association, which experienced some difficulties last year, regained good momentum with the new team led by Anne-Marie Brisset. After a reorganization and change of laws, the yoga club found a more stable posture.

“With our two qualified teachers, this year we offer thirteen classes per week compared to nine last year,” commented the president. The classes are different: “classic”, adapted yoga (pregnant women/young mothers), sports-health… And from Wednesday January 8 in the David Vaillant room, children aged 6 to 11 can also do yoga. The idea was launched by Inès. The new teacher at the club explains that she “already gives yoga classes to children, in schools, and they love it”!

A story told by the body

Yoga classes are half an hour for 6-8 year olds, and 45 minutes for 9-11 year olds. “In a fun and adapted form, children can learn different postures while working a little on breathing and living together,” explains the RYE (Research in yoga education) certified teacher. Let’s create a story of the forest or the sea, told with the body. These courses are designed precisely to help them concentrate better and calm down.

The class is for 6-8 year olds at 8:45 am and for 9-11 year olds at 9:15 am The first trial session is free.

Contact

Chrysalis Association: tel. 06 72 57 85 41; chrysalideyoga@gmx.fr