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Revitalize Body, Mind, and Spirit: Alpa Corral’s Full-Day Yoga, Meditation, and Natural Medicine Event
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Immerse yourself in a day of wellness at Estancia Hambaré, Alpa Corral. Enjoy yoga, meditation, natural medicine talks, and more. Perfect for yogis and wellness enthusiasts.
Article:
Unplug and Reconnect at Estancia Hambaré
Alpa Corral’s Tourism Department invites you to indulge in a day of self-care and spiritual exploration. Join the special event on Sunday, November 23, from 9 a.m. to 8:30 p.m., designed to help you reconnect with your body, mind, and spirit.
A Pause Button for the Soul
Escape the routine and treat yourself to a day filled with activities that nurture your well-being:
- **Hatha Yoga:** Experience various yoga poses to improve your flexibility and strength.
- **Meditation:** Unwind with guided meditation sessions to calm your mind and enhance inner peace.
- **Chakra Cleansing:** Detect and correct any energy blockages in your body for overall harmony.
- **Kids’ Yoga:** A fun and engaging session tailored to young participants (up to 13 years old), encouraging them to explore yoga.
- **Phytomedicine and Ethnobotany Talk:** Learn about the uses and benefits of plants in medicine and traditional practices.
- **Nature Walk:** Refresh your senses with a stroll to the **Mirador del Silencio**, taking in the beauty of Alpa Corral’s landscape.
- **Artistic Yoga Performance & Kirtan:** Enjoy a blend of art, yoga, and devotional singing, creating a captivating and soothing atmosphere.
Nourishing Body and Soul
Community lunch and snacks, with vegetarian and vegan options, will be provided to fuel both your body and soul throughout the day.
Event Details and Pricing
- Date: Sunday, November 23
- Time: 9 a.m. to 8:30 p.m.
- Venue: Estancia Hambaré, Alpa Corral
- Admission: 22,000 pesos for adults (18 and above), 15,000 pesos for children (up to 13 years old), free entry for children under 3 years old.
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Hatha yoga, the basis of modern yoga, focuses on the physical postures, breathing exercises, and meditation to strengthen the body and calm the mind.
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Call to Action
Ready to dive deep into self-care and spiritual exploration? Secure your spot for Alpa Corral’s wellness event today and prepare for a transformative day.