By opening the doors of a small pavilion located in Poitiers-est, completely redesigned to make it a place of well-being, the lights and pastel colors offer immediate calm. The smile and solarity of Florine Morelle, the founder of the Yoga Sunrise studio, immediately takes you into her world.
This young mother of three, aged 32, has become a teacher of hatha yoga and vinyasa yoga – her practices “Selected after passing certifications”– following the first “revelation”. “I discovered prenatal yoga during my first pregnancy, I was 24 years old. At that time, I was a human resources executive at Airbus and at the same time, I was creating a jewelry line for four years. »
Each of the teachers participating in the studio has their specialty
Florine Morelle
To be closer to her husband’s family living in Saint-Benoît, the couple decided to leave Toulouse. “We lived there for seven years but this closeness is satisfying; it’s part of the family dynamic. » In addition, he also involved his sister-in-law in his yoga studio project and five other teachers. “I’m in charge of the studio I built, but the idea is to unite based on people’s expectations. Each of the teachers who join the studio has their specialty. »
Where: hatha yoga (learning basic postures), vinyasa yoga (dynamic practice), core yoga (dedicated to deep muscles), power yoga (more intense and sporty), yin yoga (to release tension) and gentle prenatal yoga from January 1, 2025.
“I hope other teachers will join us. This is a unique offer in Poitiers because it combines the diversity of practice and the ease of reserving a slotargued Florine Morelle. Everything is digitalized and we have different formulas with no idea of imposed regularity. »
In fact, courses are offered à la carte and individually, or with a pass of 10 or 20 courses or a subscription of 4, 6 or 8 courses per month. Then, let yourself be guided by the site both by your preferences and your niches. “In January, we offer a free trial session to get to know the studio and students benefit from a 15% discount. There is no required level. Afterwards, we will certainly offer a graduation with more tough courses; it will mature. »
The studio is open every day except Sunday. And also for January 1. Six registrants will start the year with a good resolution. And Florine Morelle added: “The benefits of yoga on the body can be seen after three sessions. » It has been said.