The holidays are ending and a new judo season will begin at the Coustète sports complex, boulevard du Lapacca, on Tuesday September 3 at 5:30 p.m.
The managers are delighted to welcome the newcomers after an extraordinary summer for the discipline: “After the Olympic Games, once again successful for French judo with 10 medals won, it is time to come and try this discipline which transmits the values of its moral code, namely, friendship, courage, respect and self-control in particular. Please note that judo can be practiced from the age of 4 for judo awareness sessions.”
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For registrations or re-registrations for judo, it is at the judo room (1st floor) of the Coustète sports complex, starting Tuesday, September 3, every Tuesday and Friday from 5 p.m. to 7 p.m. and Wednesdays from 3:30 p.m. to 5 p.m. The club offers 2 free sessions for newcomers. For other activities taught, the club also offers Taïso body training classes (muscle strengthening classes combining coordination, flexibility and cardio, etc.), an activity that is aimed more particularly at adults who wish to follow a physical activity without the constraint of performance.
Registrations on the same days and times as for judo. Classes resume on Tuesday, September 3 at 7:45 p.m.
You can also take traditional yoga classes, taught by a teacher qualified from the French Yoga Institute, with classes adapted for beginners or experienced yoga students.
Yoga classes resume: Monday, September 16 at 5:30 p.m. For any further information, please do not hesitate to contact us.
Contact Judo and Taïso: 07 89 22 68 00
Contact Yoga : 06 61 96 21 76
Email address: dojolourdais@gmail.com
Site internet : https://judo-dojo-lourdais.ffjudo.com
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2024-08-28 14:04:44