Varese Courses is set to launch a comprehensive schedule of yoga and pilates classes for Spring 2026, designed to improve both physical and mental well-being. The program offers a variety of options to suit different levels and needs, from beginner-friendly sessions to more dynamic and specialized courses.

Yoga Courses

Yoga Masterclasses

A special yoga masterclass will be held on Sunday, March 29, 2026, from 10:00 to 11:30 at the Calcinate Fish Hub. This immersive session is ideal for those who want to deepen breathing techniques, postures and relaxation.

Yoga for All Ages and Levels

• Yoga Over 50: Starting Monday, March 30, 2026, this 10-week course (Mondays, 6:30 PM – 7:30 PM at the Calcinate del Pesce Hub) is designed to maintain elasticity, mobility and muscle tone after the age of fifty.
• Yoga for Everyone: Beginning Monday, March 30, 2026 (Mondays, 7:00 PM – 8:00 PM at the Garibaldi Gym) and Tuesday, April 7, 2026 (Tuesdays, 7:00 PM – 8:00 PM at the Motta classrooms and hall), this course is suitable for those who want to get closer to yoga or consolidate their practice.
• Gentle Yoga During Lunch Break: Starting Monday, April 13, 2026 (Mondays, 1:00 PM – 2:00 PM at the Motta classrooms and hall), this class helps to release the tensions accumulated during the day and to regain concentration and energy.
• Gentle Yoga and Relaxation: Commencing Wednesday, April 15, 2026 (Wednesdays, 11:30 AM – 12:30 PM at the Motta classrooms and hall), this path is ideal for those looking for a slow and accessible practice, centered on breathing and the release of tension.

Pilates Courses

Varese Courses also offers a range of Pilates classes:

• Pilates Mat (for everyone): Available online and at various locations (Calcinate del Pesce Hub, Motta classrooms and hall, Canetta Elementary School) with multiple start dates and times.
• Pilates in a Lunch Break: Offered at the Motta classrooms and hall and Calcinate del Pesce Hub, providing a perfect appointment to regenerate during the lunch break.
• Pilates Dolce: Starting Wednesday, April 1, 2026 (Wednesdays, 10:00 AM – 11:00 AM at the Calcinate del Pesce Hub), this course is a softer and more controlled version of Pilates.
• Pilates Mat (advanced): Beginning Wednesday, April 8, 2026 (Wednesdays, 10:30 AM – 11:15 AM at the Motta classrooms and hall), this course is designed for those who already have experience with Pilates.
• Pilates Active: Starting Tuesday, April 21, 2026 (Tuesdays, 7:00 PM – 7:45 PM), this course offers a complete and stimulating workout.