Unplugged and Active: La Tuque’s 3-Day Screen-Free Challenge

LA TUQUE, QC, May 12, 2023 – teen residents of La Tuque are gearing up for an inspiring, screen-free experience, thanks to the 3-Day Challenge without Entertainment Screen, a local initiaitive promoting active lifestyle and mental well-being.

Objectives and Participation

The challenge, running from May 13 to 15, is organized by RéhsM (Educational Success of Haut Saint-Maurice) and partners, encouraging reflection on leisure screen usage and offering free alternative activities.

“It’s about discovery, not perfection,” says Gabrielle Lemonde, coordinator at Champagnat high school. “We’re inviting students, from 5th year of primary to secondary 5, and their families to join, at their own pace, in a supportive atmosphere.”

Free Activities throughout the Challenge

markdown=”greenWoul”>Here’s a snapshot of the engaging, family-friendly activities planned:

• Monday, May 13: Yoga Pound at Lake St-Louis, evening board games, drawing workshop at Coré Créatif.
• Tuesday, May 14: Cornhole at La Tuque High School, abstract art workshop, electronic music workshop with Francis Bousquet.
• Wednesday, May 15: Physical training with Marie-Ève ​​Proteau, pickleball at the ski chalet fields.

Registration is required for some activities – email [email protected] to secure your spots.

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Local Partnerships and Well-being Focus

The CIUSSS of Mauricie-et-du-Center-du-Québec, the city of La Tuque, and Champagnat high school have joined forces to make this challenge possible, aiming to foster positive well-being and mental health among the youth.

Pro Tips for a Successful Screen-Free Experience

“What if we were surprised to appreciate the time otherwise?”

FAQs

Q: Who can participate?

A: Students from 5th year of primary to secondary 5 and their families, on a voluntary basis.

Q: What if it rains on Monday?

A: The Yoga Pound session will be rescheduled for Thursday if it rains on Monday.

Learn more about upcoming events happening around La Tuque. Stay active and enjoy the screen-free experience!